Golden Groundwork Membership

Golden Groundwork is a monthly breathwork experience created to help leaders stay calm, clear, and connected when it matters most.

Through two 90-minute live breathwork sessions each month, you will learn to regulate your energy, release stress, and return to presence, even in high-pressure moments.

This consistent rhythm helps you develop presence and balance that carry into your leadership, communication, and everyday life.

What’s Included:

• Two 90-minute live breathwork sessions each month (1st and 3rd Sunday, 7 PM EST)
• Join from anywhere via Zoom
• Guided by Emily Golden
• Monthly subscription charged at $89 (cancel anytime)